A heart-healthy diet means eating food that makes our hearts strong and healthy. It includes fresh fruits, vegetables, lentils, roti, nuts, and milk-based things. Junk food, excess oil, salt, and sugary things should be eaten less because they are not good for the heart. Doing a little exercise daily and drinking more water is also […]
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A balanced diet means getting the right kind of nutrients – like carbohydrates, proteins, fats, vitamins, and minerals. All this is necessary for children to have energy and growth! Eating a healthy diet is all about feeling great, having more energy, improving your health, and boosting your mood. Good nutrition, physical activity, and healthy body
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In Kurukshetra, many dietitians are practicing individualized nutrition services. The best dietician in Kurukshetra will inform you how to live a healthy life. For a healthy life, we need nutrition for the best body strength in a lifetime usage Our professional dietician provides the best food plans for your health. Unique and best diet
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